[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.digidoo.cz\/cim-vam-bude-prospesny-rucni-bazenovy-vysavac\/#Article","mainEntityOfPage":"https:\/\/www.digidoo.cz\/cim-vam-bude-prospesny-rucni-bazenovy-vysavac\/","headline":"\u010c\u00edm v\u00e1m bude prosp\u011b\u0161n\u00fd ru\u010dn\u00ed baz\u00e9nov\u00fd vysava\u010d","name":"\u010c\u00edm v\u00e1m bude prosp\u011b\u0161n\u00fd ru\u010dn\u00ed baz\u00e9nov\u00fd vysava\u010d","description":"Ru\u010dn\u00ed vys\u00e1v\u00e1n\u00ed baz\u00e9nov\u00e9ho dna n\u00e1stavcem na teleskopickou ty\u010d se m\u016f\u017ee zd\u00e1t jako primitivn\u00ed zp\u016fsob \u010di\u0161t\u011bn\u00ed n\u00e1dr\u017ee od n\u00e1nos\u016f ne\u010distot, a","datePublished":"2023-07-18","dateModified":"2023-10-30","author":{"@type":"Person","@id":"https:\/\/www.digidoo.cz\/author\/#Person","name":"","url":"https:\/\/www.digidoo.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9478c3014fb8763e2a18691ad6bf83eff86429738afad80df8227ac472865e36?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9478c3014fb8763e2a18691ad6bf83eff86429738afad80df8227ac472865e36?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"digidoo.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.digidoo.cz\/wp-content\/uploads\/rope-461577_640.jpg","url":"https:\/\/www.digidoo.cz\/wp-content\/uploads\/rope-461577_640.jpg","height":0,"width":0},"url":"https:\/\/www.digidoo.cz\/cim-vam-bude-prospesny-rucni-bazenovy-vysavac\/","about":["N\u00e1kupy"],"wordCount":446,"articleBody":"       Ru\u010dn\u00ed vys\u00e1v\u00e1n\u00ed baz\u00e9nov\u00e9ho dna n\u00e1stavcem na teleskopickou ty\u010d se m\u016f\u017ee zd\u00e1t jako primitivn\u00ed zp\u016fsob \u010di\u0161t\u011bn\u00ed n\u00e1dr\u017ee od n\u00e1nos\u016f ne\u010distot, a n\u011bkdo to m\u016f\u017ee pova\u017eovat pod svou d\u016fstojnost. Jsou lid\u00e9, co by nikdy nevzali do ruky kbel\u00edk, hadr a smet\u00e1k, a nevyt\u0159eli schodi\u0161t\u011b t\u00edmto zp\u016fsobem. Bu\u010f si na to najmou \u00faklidovou firmu, anebo to p\u0159enechaj\u00ed n\u011bkomu jin\u00e9mu v rodin\u011b. Pr\u00e1ce s baz\u00e9nov\u00fdm vysava\u010dem Classic Baz\u00e9ny Gluc je v\u0161ak sp\u00ed\u0161e za odm\u011bnu. Nev\u011b\u0159\u00edte? Pak se do hloubky zamyslete nad v\u0161emi v\u00fdhodami, kter\u00e9 umo\u017e\u0148uje.Lep\u0161\u00ed n\u00e1lada \u2013 n\u011bkter\u00e9 pohybov\u00e9 aktivity umo\u017e\u0148uj\u00ed pom\u011brn\u011b rychle uvolnit do krevn\u00edho ob\u011bhu endorfiny, tak\u017ee se pak c\u00edt\u00edte spokojen\u00ed a \u0161\u0165astn\u00ed. Umo\u017e\u0148uj\u00ed to zejm\u00e9na plav\u00e1n\u00ed, j\u00edzda na kole, ch\u016fze po schodech, mas\u00e1\u017ee a pr\u00e1ce s ru\u010dn\u00edm n\u00e1\u0159ad\u00edm, jako je smet\u00e1k, r\u00fd\u010d, lopata \u010di hr\u00e1b\u011b. S uvoln\u011bn\u00fdmi endorfiny se tak\u00e9 l\u00e9pe \u010del\u00ed stresu, proto se tak\u00e9 vys\u00e1v\u00e1n\u00ed baz\u00e9nov\u00e9ho dna ru\u010dn\u00edmi vysava\u010di pova\u017euje za jeden z \u00fasp\u011b\u0161n\u00fdch antistres\u016f.Rozh\u00fdbejte z\u00e1da a b\u0159icho \u2013 tak\u00e9 vykon\u00e1v\u00e1te sedav\u00e9 zam\u011bstn\u00e1n\u00ed nebo alespo\u0148 manu\u00e1ln\u00ed, kter\u00e9 v\u00e1m usnadn\u00ed r\u016fzn\u00e9 stroje? Mnoho lid\u00ed m\u00e1 dnes zdravotn\u00ed pot\u00ed\u017ee d\u00edky tomu, \u017ee se minim\u00e1ln\u011b pohybuj\u00ed, a n\u011bkter\u00e9 svalov\u00e9 partie jim v\u00fdrazn\u011b ochabuj\u00ed. Probl\u00e9m b\u00fdv\u00e1 zaznamen\u00e1v\u00e1n zejm\u00e9na u sval\u016f trupu, tedy po\u010d\u00ednaje kr\u010dn\u00ed p\u00e1te\u0159\u00ed a kon\u010de b\u0159i\u0161n\u00edmi svaly a z\u00e1dov\u00fdmi svaly, zejm\u00e9na bedern\u00edmi. Vys\u00e1v\u00e1n\u00ed baz\u00e9nov\u00e9ho dna je skv\u011bl\u00fd zp\u016fsob, jak pos\u00edlit pr\u00e1vy tyto kritick\u00e9 \u010d\u00e1sti t\u011bla, \u010d\u00edm\u017e zlep\u0161\u00edte dr\u017een\u00ed t\u011bla, zm\u00edrn\u00edte bolesti kloub\u016f a p\u00e1te\u0159e a zlep\u0161\u00edte i tr\u00e1ven\u00ed a pr\u00e1ci nervov\u00e9 soustavy. Zd\u00e1nliv\u011b oby\u010dejn\u00e9 \u010di\u0161t\u011bn\u00ed dna p\u0159in\u00e1\u0161\u00ed skute\u010dn\u011b velmi pozitivn\u00ed v\u00fdsledky.Chodidla \u2013 velkou bol\u00edstkou z\u00e1padn\u00ed populace je ploch\u00e1 noha. Tento defekt vznik\u00e1 hlavn\u011b kv\u016fli nevhodn\u00e9 obuvi a dlouhodob\u00e9mu pohybu v obut\u00ed, zat\u00edmco zanedb\u00e1v\u00e1me ch\u016fzi naboso, zejm\u00e9na v p\u0159\u00edrod\u011b. Pohyb u baz\u00e9nu tedy m\u016f\u017eete vyu\u017e\u00edt pro ch\u016fzi naboso, vyzujte se z bot a \u010dist\u011bte dno baz\u00e9nu takto, bude to p\u0159\u00ednosem i za chladn\u011bj\u0161\u00edho po\u010das\u00ed.                                                                                                                                                                                                                                                                                                                                                                                          4.1\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u010c\u00edm v\u00e1m bude prosp\u011b\u0161n\u00fd ru\u010dn\u00ed baz\u00e9nov\u00fd vysava\u010d","item":"https:\/\/www.digidoo.cz\/cim-vam-bude-prospesny-rucni-bazenovy-vysavac\/#breadcrumbitem"}]}]