[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.digidoo.cz\/nedostatek-kolagenu-vime-jak-na-to\/#Article","mainEntityOfPage":"https:\/\/www.digidoo.cz\/nedostatek-kolagenu-vime-jak-na-to\/","headline":"Nedostatek kolagenu? V\u00edme, jak na to","name":"Nedostatek kolagenu? V\u00edme, jak na to","description":"Kolagen je b\u00edlkovina nerozpustn\u00e1 ve vod\u011b, kter\u00e1 se p\u0159irozen\u011b vyskytuje v t\u011ble ka\u017ed\u00e9ho z n\u00e1s. Tvo\u0159\u00ed z\u00e1klad tk\u00e1n\u00ed, kost\u00ed, \u0161lach,","datePublished":"2022-07-08","dateModified":"2022-07-08","author":{"@type":"Person","@id":"https:\/\/www.digidoo.cz\/author\/#Person","name":"","url":"https:\/\/www.digidoo.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9478c3014fb8763e2a18691ad6bf83eff86429738afad80df8227ac472865e36?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9478c3014fb8763e2a18691ad6bf83eff86429738afad80df8227ac472865e36?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"digidoo.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.digidoo.cz\/wp-content\/uploads\/pexels-linda-prebreza-286951.jpg","url":"https:\/\/www.digidoo.cz\/wp-content\/uploads\/pexels-linda-prebreza-286951.jpg","height":0,"width":0},"url":"https:\/\/www.digidoo.cz\/nedostatek-kolagenu-vime-jak-na-to\/","wordCount":399,"articleBody":"       Kolagen je b\u00edlkovina nerozpustn\u00e1 ve vod\u011b, kter\u00e1 se p\u0159irozen\u011b vyskytuje v t\u011ble ka\u017ed\u00e9ho z n\u00e1s. Tvo\u0159\u00ed z\u00e1klad tk\u00e1n\u00ed, kost\u00ed, \u0161lach, kloub\u016f a podobn\u011b. T\u011blo si dok\u00e1\u017ee vytvo\u0159it dostate\u010dn\u00e9 mno\u017estv\u00ed kolagenu, ov\u0161em zhruba od 25 roku \u017eivota jeho produkce kles\u00e1 a procento, o kter\u00e9 se sn\u00ed\u017e\u00ed jeho produkce se ka\u017ed\u00fd rok zvy\u0161uje. Proto je po tomto v\u011bku dobr\u00e9 si polo\u017eit ot\u00e1zku, jak doplnit kolagen.Kolagenu existuje p\u0159es dvacet r\u016fzn\u00fdch typ\u016f. V na\u0161em t\u011ble se vyskytuj\u00ed nejv\u00edce typy I, II, III a V. Proto se p\u0159i dopl\u0148ov\u00e1n\u00ed kolagenu zam\u011b\u0159te na ty produkty, kter\u00e9 obsahuj\u00ed pr\u00e1v\u011b tyto tipy kolagenu. Samoz\u0159ejm\u011b z\u00e1le\u017e\u00ed na tom, na kterou \u010d\u00e1st t\u011bla byste cht\u011bli nejv\u00edce jeho \u00fa\u010dinek zam\u011b\u0159it.A v jak\u00fdch form\u00e1ch tedy m\u016f\u017eeme doplnit kolagen?Nejroz\u0161\u00ed\u0159en\u011bj\u0161\u00ed formou je pravd\u011bpodobn\u011b kolagen v podob\u011b tabletek, kter\u00e9 jednodu\u0161e spolknete a zapijete vodou jako l\u00e9ky nebo vitam\u00edny. \u010casto je tento kolagen spojen s dal\u0161\u00edmi \u00fa\u010dinn\u00fdmi l\u00e1tkami, kter\u00e9 dohromady vytv\u00e1\u0159\u00ed sm\u011bs ur\u010denou nap\u0159\u00edklad pro va\u0161e klouby \u010di na v\u00fd\u017eivu vlas\u016f a neht\u016f.Druhou nejroz\u0161\u00ed\u0159en\u011bj\u0161\u00ed formou je kolagen rozpustn\u00fd ve vod\u011b, tedy ve form\u011b pr\u00e1\u0161ku. Jeho v\u00fdhodou je, \u017ee je takto nejl\u00e9pe vst\u0159ebateln\u00fd, a tedy m\u00e1 i nejprokazateln\u011bj\u0161\u00ed \u00fa\u010dinky. Pro n\u011bkoho m\u016f\u017ee b\u00fdt tekut\u00e1 forma nep\u0159ekonateln\u00e1, ale v\u011b\u0159te, \u017ee v\u00fdrobci si d\u00e1vaj\u00ed z\u00e1le\u017eet na to, aby byl kolagen snadno po\u017eivateln\u00fd a p\u0159id\u00e1vaj\u00ed proto nap\u0159\u00edklad r\u016fzn\u00e1 p\u0159\u00edrodn\u00ed ochucovadla pro lep\u0161\u00ed chu\u0165.Dal\u0161\u00ed mo\u017enost\u00ed je pe\u010duj\u00edc\u00ed kosmetika, kterou za\u0159ad\u00edte do sv\u00e9 skin care rutiny. Takov\u00e1 forma kolagenu pochopiteln\u011b c\u00edl\u00ed p\u0159edev\u0161\u00edm na to, aby prosp\u011bla va\u0161\u00ed pleti. Kolagen m\u00e1 anti-age \u00fa\u010dinky a p\u0159i pravideln\u00e9m pou\u017e\u00edv\u00e1n\u00ed bude va\u0161e ple\u0165 p\u016fsobit mladistv\u011bj\u0161\u00edm dojmem a z\u00edsk\u00e1 pru\u017enost a z\u00e1\u0159iv\u00fd vzhled. Pro je\u0161t\u011b lep\u0161\u00ed \u00fa\u010dinek lze aplikovat kolagen i ve form\u011b ple\u0165ov\u00e9ho s\u00e9ra, kter\u00e9 se nan\u00e1\u0161\u00ed na ple\u0165 je\u0161t\u011b p\u0159ed pou\u017eit\u00edm kr\u00e9mu a koncentrace l\u00e1tek je vy\u0161\u0161\u00ed ne\u017e v p\u0159\u00edpad\u011b kr\u00e9mu.                                                                                                                                                                                                                                                                                                                                                                                          4\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Nedostatek kolagenu? V\u00edme, jak na to","item":"https:\/\/www.digidoo.cz\/nedostatek-kolagenu-vime-jak-na-to\/#breadcrumbitem"}]}]