[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.digidoo.cz\/susene-banany-ve-forme-bananoveho-prasku-do-koktejlu-a-zmrzlin\/#Article","mainEntityOfPage":"https:\/\/www.digidoo.cz\/susene-banany-ve-forme-bananoveho-prasku-do-koktejlu-a-zmrzlin\/","headline":"Su\u0161en\u00e9 ban\u00e1ny ve form\u011b ban\u00e1nov\u00e9ho pr\u00e1\u0161ku do koktejl\u016f a zmrzlin","name":"Su\u0161en\u00e9 ban\u00e1ny ve form\u011b ban\u00e1nov\u00e9ho pr\u00e1\u0161ku do koktejl\u016f a zmrzlin","description":"N\u011bkte\u0159\u00ed odborn\u00edci na zdravou v\u00fd\u017eivu se netaj\u00ed t\u00edm, \u017ee efektivita p\u0159ij\u00edman\u00e9 potravy je v\u017edy nejvy\u0161\u0161\u00ed, jestli\u017ee obsahuje v\u0161echny pot\u0159ebn\u00e9 \u017eiviny,","datePublished":"2019-08-24","dateModified":"2019-08-24","author":{"@type":"Person","@id":"https:\/\/www.digidoo.cz\/author\/#Person","name":"","url":"https:\/\/www.digidoo.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9478c3014fb8763e2a18691ad6bf83eff86429738afad80df8227ac472865e36?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9478c3014fb8763e2a18691ad6bf83eff86429738afad80df8227ac472865e36?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"digidoo.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.digidoo.cz\/wp-content\/uploads\/img_a366055_w2173_t1578594160.jpg","url":"https:\/\/www.digidoo.cz\/wp-content\/uploads\/img_a366055_w2173_t1578594160.jpg","height":0,"width":0},"url":"https:\/\/www.digidoo.cz\/susene-banany-ve-forme-bananoveho-prasku-do-koktejlu-a-zmrzlin\/","about":["Kr\u00e1sa"],"wordCount":429,"articleBody":"       N\u011bkte\u0159\u00ed odborn\u00edci na zdravou v\u00fd\u017eivu se netaj\u00ed t\u00edm, \u017ee efektivita p\u0159ij\u00edman\u00e9 potravy je v\u017edy nejvy\u0161\u0161\u00ed, jestli\u017ee obsahuje v\u0161echny pot\u0159ebn\u00e9 \u017eiviny, co nejm\u00e9n\u011b ne\u017e\u00e1douc\u00edch (antinutri\u010dn\u00edch) l\u00e1tek, a z\u00e1rove\u0148 je pro t\u011blo dob\u0159e dostupn\u00e1 ve form\u011b snadn\u00e9 stravitelnosti. Tento mechanismus byl zn\u00e1m ji\u017e po stalet\u00ed a tak\u00e9 proto si lid\u00e9 v minulosti \u010dastokr\u00e1t volili cestu snadn\u00e9ho p\u0159\u00edjmu energie s co nejmen\u0161\u00edm vynalo\u017een\u00edm n\u00e1mahy. Lehce straviteln\u00e9 a v\u00fd\u017eivn\u00e9 \u2013 z\u00e1kladn\u00ed pravidlo \u00fasp\u011bchu V sou\u010dasn\u00e9 dob\u011b se tomuto fenom\u00e9nu v\u011bnuj\u00ed n\u011bkte\u0159\u00ed specialist\u00e9 a ti doporu\u010duj\u00ed kombinovat slo\u017eky tak, abychom z nich m\u011bli co nejv\u011bt\u0161\u00ed prosp\u011bch. Jedn\u00edm z p\u0159\u00edklad\u016f m\u016f\u017ee b\u00fdt kvalitn\u00ed b\u00edl\u00fd jogurt s p\u0159\u00edm\u011bs\u00ed ovocn\u00e9ho koktejlu (smoothie) a dopln\u011bn\u00fd o sm\u011bs o\u0159ech\u016f nebo sem\u00ednek. T\u011bchto kombinac\u00ed existuje cel\u00e1 \u0159ada, ovoce lze vyu\u017e\u00edt jak tuzemsk\u00e9, tak i exotick\u00e9, a stejn\u00e9 pravidlo m\u016f\u017eeme pou\u017e\u00edt i pro o\u0159echy. Ovocn\u00e9 koktejly a sm\u011bsi s b\u00edl\u00fdm jogurtem Tuto zdravou, lehce stravitelnou a v\u00fd\u017eivnou sva\u010dinu, p\u0159esn\u00edd\u00e1vku \u010di sn\u00eddani si m\u016f\u017eeme p\u0159ipravit s mandlemi, vla\u0161sk\u00fdmi o\u0159echy, s ara\u0161\u00eddov\u00fdm m\u00e1slem, nebo s ke\u0161u \u010di makadamov\u00fdmi o\u0159echy. Z ovoce se hod\u00ed doslova cokoli, m\u016f\u017eete vyzkou\u0161et \u0161\u0165\u00e1vu sm\u00edchanou z mrkve a jablek, anebo koktejly z ban\u00e1nov\u00e9ho pr\u00e1\u0161ku. Ten je nav\u00edc velmi chutn\u00fd a obl\u00edben\u00fd, z\u00edsk\u00e1v\u00e1 se z \u010derstv\u00fdch dozr\u00e1l\u00fdch plod\u016f ban\u00e1novn\u00edku, kter\u00e9 se \u0161etrn\u011b su\u0161\u00ed, a t\u00edm p\u00e1dem jde o tzv. RAW v\u00fdrobek. Jeho v\u00fdhodou je dlouh\u00e1 skladovatelnost, ve srovn\u00e1n\u00ed s ban\u00e1ny, kter\u00e9 nelze nakupovat ve v\u011bt\u0161\u00edm mno\u017estv\u00ed. \u010cerstv\u00e9 ban\u00e1ny velmi rychle podl\u00e9haj\u00ed zk\u00e1ze a ne v\u017edy je tak m\u00e1te po ruce. V\u00fdhodou procesu \u0161etrn\u00e9ho su\u0161en\u00ed je zachov\u00e1n\u00ed v\u011bt\u0161iny v\u00fd\u017eivov\u00fdch slo\u017eek v p\u016fvodn\u00edm slo\u017een\u00ed, nejde tedy o v\u00fd\u017eivov\u00fd dopln\u011bk, z n\u011bho\u017e byly odseparov\u00e1ny n\u011bkter\u00e9 l\u00e1tky, ale o skute\u010dn\u011b su\u0161enou, zralou ban\u00e1novou du\u017einu. M\u00e1te tak k dispozici doslova ban\u00e1nov\u00fd koncentr\u00e1t https:\/\/www.nakliceno.cz, kter\u00fd m\u016f\u017eete m\u00edt doma p\u0159i ruce, ani\u017e by bylo nutn\u00e9 v\u00e1\u017eit cestu do obchodu.                                                                                                                                                                                                                                                                                                                                                                                          5\/5 - (2 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Su\u0161en\u00e9 ban\u00e1ny ve form\u011b ban\u00e1nov\u00e9ho pr\u00e1\u0161ku do koktejl\u016f a zmrzlin","item":"https:\/\/www.digidoo.cz\/susene-banany-ve-forme-bananoveho-prasku-do-koktejlu-a-zmrzlin\/#breadcrumbitem"}]}]